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A journey through loss, love and returning to myself

I remember the day like it was yesterday. I came home from work and sat down with my girlfriend—my partner for already 14 years. The woman I had proposed to, the one I was building a home and future with.

But something felt different.

She looked at me and said, “I can’t go further with you.” Those words shattered my world.

 

In one moment, I lost my lover, my best friend, our home, and the family dream I had held so close. I had to rebuild everything, from scratch.

At the time, I couldn’t imagine that this heartbreak would become the catalyst for the most profound transformation of my life.

With the support of a coach, I began doing the inner work. I explored my patterns, my fears, and the stories I had been living.

 

Slowly, I began to reconnect with myself on a deeper level. That process of self-discovery lit a spark in me. I also came face-to-face with another truth: my work no longer excited me the way I had once hoped.

What followed was a slow but honest exploration—one that invited me to reimagine how life could feel more aligned, more alive.

Two years later, that journey awakened a deep passion: guiding others through their own inner transformation.

I became a life coach and immersed myself in the world of psychology and personal development. I discovered the power of the body in healing and began integrating body-oriented approaches into my work. Then came my first breathwork experience—and it changed everything. It cracked me open in a way I hadn’t thought possible. I followed that calling, completed extensive training, and became a certified breathwork coach.

Later, I integrated sound healing into my work. I studied various techniques of using sound in alternative therapies in India and I got certified in Sound Therapy by Vikrampal Acadamy.

Besides my studies, I believe that to be a truly effective coach, I must continually invest in my own personal growth and self-awareness. After all, I can only guide others to the places within themselves that I've courageously explored within myself. To deepen my skills and expand my understanding, I've traveled multiple times to the Amazon, participating in isolated master plant dietas, learning from experienced therapists, and discovering powerful tools that I now integrate into my own practice. This ongoing journey helps me to authentically support my clients from a place of deep insight and empathy.

Now, I help others find their way back to themselves—especially during life’s hardest moments, like break-ups or major transitions.Because if I’ve learned anything, it’s this: the deepest pain can also open the door to your most authentic life.

I am always open to connect! Book an intake or feel free to reach out directly via email, WhatsApp, or phone call. I look forward to hear from you! :)

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Curious to know more?

As an adult, I’ve made some big shifts.
Each one was sparked by a dark moment—
Not just from others, but from my own beliefs.

But here’s what I’ve learned:
You don’t need to have it all figured out.
Change takes time.
And every small step you take is a step closer to your heart.

Whatsapp or call 

+31620922782

Email 

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Contact Me

Kranenburgweg 93S, 2581XS Den Haag info@jenskemna.com  |  Phone: +31620922782

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Thank you!

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