In my sessions, I blend personal coaching, breathwork, and sound healing to support you on your personal journey through heartbreak, self-discovery and meaningful change. Together, we'll explore the root causes keeping you stuck, uncover your innate strengths, and help you cultivate a deeper connection with yourself.

​

My approach is personal and intuitive. I create a safe, welcoming space where you can freely show up exactly as you are. Whether you're experiencing a painful break-up, stress, burnout, emotional overwhelm, or simply seeking clarity and direction, I'll equip you with powerful tools and practices to help you self-regulate, grow, and thrive in everyday life.

​

My sessions aren't about "fixing" you—because you're not broken. They're about empowering your mind and body in times when life feels heavy. To release what's holding you back, enabling you to heal and feel alive, joyful, and fulfilled.

​

To ensure you receive the highest quality guidance, I continually engage in my own personal development through daily self-regulation practices and ongoing education. I firmly believe that every coach or therapist must remain aware of their own patterns, attachment styles, and emotional layers to truly support others effectively.

​

If this resonates with you, I'd love to connect. Let's start with a free introductory video call to discuss your needs, goals, and how we can collaboratively create the changes you're longing for. Are you ready to take the first step toward a more aligned and joyful life?

​​