Breathwork & sound healing for when your heart is broken
and your body can't calm down
When your heart breaks,
your nervous system goes into survival.
When your heart breaks -or life shifts in a way you didn’t expect- understanding what’s happening is often not enough.
You may see the patterns.
You may understand the dynamics.
And still feel anxious, activated, or unable to let go.
Because what keeps you stuck isn’t only psychological. It’s nervous system survival. Real change begins when your body feels safe again.
That's what this work is for.
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You understand your patterns, but your body still feels on edge
You’re moving through heartbreak or emotional destabilisation
You feel stuck in anxiety, overthinking, or attachment loops
You're done with advice that makes sense in your head but changes nothing in your body
This might resonate if...
My work focuses on regulating the nervous system first.
Through breathwork and sound, we work directly with the body’s stress response, calming activation, releasing stored emotional charge, and restoring stability.
Coaching then supports integration. I help you reconnect to clarity, boundaries, and grounded self-trust in daily life. This isn't about forcing positivity. It's about restoring enough internal safety that real, lasting change becomes possible.
Ways to work with me
15 min
1 hr 15 min
150 euros
In-person journey with breath & sound to access subconscious deeper healing layers.
2 hr
190 euros
1 hr
150 euros
